Here Is My Highly Requested "Egg Pod" Recipe

I recently got a TON of DMs on Instagram asking me to share my egg pod recipe (which never happens, as I am not a cook 🤣) so figured I’d share this with you all because it’s SOOO EASY!!!

Ingredients:

  • Egg whites or whole eggs
  • Any veggies you want (I use spinach, mushrooms, onions, and asparagus)

Instructions:

  1. Spray muffin tin with avocado spray (or nonstick spray of choice)
  2. Put veggies in muffin tins
  3. Fill 2/3 of the way with egg or egg white
  4. Bake at 350 for 17 minutes
  5. Let them sit in the oven for a couple minutes after it’s done
  6. Then pop ‘em out and enjoy 🤤or pack 'em with you to bring to work and heat/eat there

Tag me in your photos if you decide to make them, @TanyaRad! I want to see what veggie combo you do. Enjoy! ❤️❤️❤️

More from Tanya

Tanya Rad

Tanya Rad

Tanya Rad is co-host on Ryan Seacrest's morning show On Air With Ryan on 102.7 KIIS FM Los Angeles' Hit Music radio Station from 5am-10am. Read more

title

Content Goes Here