Testing Blue Light Glasses: Do They Work?!


I got these blue light glasses for staring at my computer and phone all day -- have you tried a pair yet? Do they work?

Blue light glasses are designed to filter out the blue light emitted by screens, but not all glasses filter out the same amount of blue light.

According to my research, while blue light glasses do not actually prevent eye strain from electronics, studies suggest they may help promote better sleep which I'll take any night!

I've only been wearing them for a couple days so I'll report back! Have you found success with blue light glasses? Let me know on social @TanyaRad