Tanya Rad

Tanya Rad

Tanya Rad is co-host on Ryan Seacrest's morning show On Air With Ryan on 102.7 KIIS FM Los Angeles' Hit Music radio Station from 5am-10am.Full Bio

 

Mercury Is Finally Out of Retrograde! How to Cope With Election Stress

Credit: Getty Images

Mercury is finally out of retrograde, but stress and anxiety are hardly at ease as Americans await the results of the 2020 election.

As we patiently await the outcome, it's important to remember to be kind to one another. I don't know about you, but I've been feeling anxious and stressed and wanted to remind myself and others to have positive vibes today!

I also came across a few tips from experts on how to deal with the stress that comes with election day. Check out a few of their tips below and share with a friend!

Accept feeling uneasy

Phone a likeminded friend or family member

Focus on what you have control over. If you voted then be proud you did your part and used your voice!

Take a few moments for self-care — take that bath or do a mask!


Join the conversation with Yappa

Sponsored Content

Sponsored Content