Tanya Rad

Tanya Rad

Tanya Rad is co-host on Ryan Seacrest's morning show On Air With Ryan on 102.7 KIIS FM Los Angeles' Hit Music radio Station from 5am-10am.Full Bio

 

My Favorite Lunch, Summer Detox Salad Recipe!

Hi everyone! As promised, I'm sharing another recipe this week: my favorite lunch salad!

The recipe is Kelly Leveque's "detox" salad and I usually eat this for lunch during the week. Find the recipe below and let me know if you try it!

Ingredients

  • 2 tablespoons apple cider vinegar
  • ¼ cup olive oil
  • ½ teaspoon ground turmeric
  • Squeeze of fresh lemon juice
  • 1 teaspoon honey
  • 4 cups mixed baby spinach and kale
  • 1 or 2 Persian cucumbers, sliced
  • 6 to 8 asparagus stalks, trimmed and cut into 1-inch pieces
  • ½ cup microgreens
  • 1 avocado, pitted, peeled, and cut into small cubes
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons chopped fresh dill

Directions

  1. In a salad bowl, whisk together the dressing ingredients.
  2. Add the salad ingredients and toss to coat with the dressing.
  3. Divide the salad between two plates and serve.
  4. Option to top with protein such as 4 ounces of chicken, salmon, or shrimp.

Credit: Kelly Leveque

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