As multiple states and jurisdictions across the country enact new restrictions as part of the effort to curb the spread of Coronavirus, it’s time to get creative at home and stream new workouts or apps you wouldn’t usually turn to when it comes to gym time.
Tanya Rad is still getting in her one-hour “Tanya Time” without leaving the house and you can too! Check out her three recommended workouts this week below and sound off on social with how you’re dealing with the Coronavirus quarantine @OnAirWithRyan and @TanyaRad:
Full Body Workout From Hot Pilates Founder Shannon Nadj:
The Sculpt Society App From Megan Roup:
All In by Teddi Mellencamp:
Click here to join and get access.