There's been a lot of talk lately about celery juice, but I feel like no one really knows where it started and what it supposedly does.
So, I dug up the info for you! It started from Medical Medium and here are some of the key benefits:
- Lowers inflammation
- Supports weight loss
- Helps heal digestion
- Helps eczema & psoriasis
- Fights infections
- Lowers cholesterol
Here's the BEST way to consume it...
- Drink 16oz of just straight celery juice
- Have it first thing in the morning, even before you drink water
- Wait 15 minutes before putting anything else into your body
If you're not convinced just yet listen to all the celebs that are hooked...
Rosie Huntington-Whiteley: She does it EVERY morning - not for the results she sees, but how it makes her feel. That's KEY!
Erin Foster: Use to get strep throat all the time, since she's been doing celery juice...no more!
Jenna Dewan: She said it's helped with her skin and energy levels.
Kim Kardashian: Stated because of her psoriasis
Pharrell Williams: An early adopted and I mean that mans life is just a walking posted for I wanna do whatever he's doing
I've been doing it in the AM for a bit now and I'm def feeling the benefits! Let me know if you're doing it too, @TaynaRad on Twitter.