Sisanie

Sisanie

Sisanie is co-host of Ryan Seacrest's show On Air With Ryan on KIIS FM Los Angeles' Hit Music radio station from 5am-10am.Full Bio

 

The Oldest Person In The World Said THIS Is The Key To Living A Long Life!

Crazy senior man having fun doing party during holidays time - Elderly people celebrating life concept

Photo: Getty Images

MarĂ­a Branyas Morera is 115 years old and is now the oldest known living person.

She was born March 4th, 1907 so, she’s about to turn 116 real soon!

MarĂ­a has never smoked, drunk alcohol, or dieted, and attributes her health to good genes.

But she recently told Guinness World Records that her keys to a long and healthy life are:

  • order
  • tranquility
  • good connection with family and friends,
  • contact with nature ‱ emotional stability
  • no worries
  • no regrets
  • lots of positivity
  • and this is the big one
staying away from toxic people!

So, basically the takeaway here is there’s no room for negativity!

Cut out all the toxic people from your life and you’ll live to be 115
if you wanna live that long anyway!

Would you like to live to be 115?

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