On Air With Ryan Seacrest

On Air With Ryan Seacrest

Ryan Seacrest is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood...Full Bio


You Will Eat Less If You Dine With This Many People At the Same Time

If you're looking to slim down, try this hack at some of your meal times! Did you know how much you eat is strongly influenced by how many people you are eating with?

Ryan Seacrest shared in today's hack you will eat the least if you dine alone aka with zero other people.

If you eat with another person, you will eat 35% more food.

Food and friendship is always winning combination

Photo: Getty Images

And if you eat with 7 or more people, you will eat nearly double!

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