On Air With Ryan Seacrest

On Air With Ryan Seacrest

Ryan Seacrest is quite simply one of the most influential, well-regarded, and well-known names in Hollywood. He is the quintessential Hollywood...Read More

 

This Simple Hack Will Help You Push Through Your Workout Every Time


Working out ain't easy. Tanya Rad shared in today's guest hack there's a silly, yet effective hack you can do next time you feel like giving up during a workout.

Tanya shared all you have to do is smile at yourself in the mirror. Tanya shared she learned the hack from her boyfriend.

When she feels like giving up during sprints on the treadmill, she smiles and pushes through!

Give it a try next time you're working up a sweat and report back @OnAirWithRyan


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