Our generation is so stressed out, we are not sleeping!
According to a new survey, millennials spend 63 full days a year stressed out and worried.
Researchers surveyed 2,000 young American adults and found they worry on average at least four-hours a day.
And this constant worrying keeps them from getting a good’s night sleep with about 70% waking up in the middle of the night at least three times a week due to the stress.
According to the research, poor sleeping habits of millennials can be attributed to the stress involved with finances, workload and relationships.
And I am going to add, on top that we are trying to parent and raise children!