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Eating certain foods can affect how they boost your HLD and LDL cholesterol numbers. One thing that can help you with maintaining your cholesterol is smoothies.
Below are six smoothie recipes that can help you with your cholesterol numbers, brought to you by Eat This, Not That!
- Plant-based pear cardamom oats smoothie
- Raspberry-peach swirled smoothie
- Tropical dragon fruit smoothie bowl
- Plant-based carrot cake smoothie
- Creamy paleo green smoothie
- Immune-boosting blood orange beet smoothie