Foodie Fitness Instagrams You Should Be Following

If You're Vegan...

Follow Yovana Mendoza, better known by her Instagram name @rawvana, for mouthwatering vegan meal ideas. She keeps her feed bright and colorful with fresh fruits, vegetables, and plant based desserts. You will also find her feed full of workout inspiration and guides to help melt fat while living a plant based lifestyle. Since she is Latina, her Instagram posts, blog, and podcasts are done in English and in Spanish to help keep her large fanbase up to date. If you're already vegan, considering going vegan, or just want to change up your at-home menu, Yovana breaks down everything you need to get started. 

 

If You're Trying to Avoid Gluten...

Nicole Cogan, founder of NOBREAD, a guide to helping gluten-free dining become less stressful, quit her job as an Equity Sales Analyst in New York to follow her hobby turned passion in 2014. Ever since then, her Instagram @nobread has offered inspiration for those who live a gluten-free lifestyle. Her Instagram feed showcases workout inspiration, recipes, health education, and where to find gluten free products/restaurants in LA, New York, as well as many other cities. In addition to trying out the latest dietary trends, Nicole provides tips on how to stay active outside of the gym and is the queen of fridge organization. 

 

If You're Obsessed with Smoothie Bowls...

Mother, wife, and blogger @earthyandy has the perfect Instagram to satisfy all of your smoothie and nice cream cravings. While she has decided to live a plant based vegan lifestyle, she does not expect (or want!) everybody to follow her lead. In fact, Andy posts recipes on her blog that cater to her lifestyle, as well as options for those who are not under dietary restrictions. Andy's end goal is to help others achieve the same level of overall health that she has achieved purely by becoming an expert on her own personal health. She emphasizes the importance of staying active and paying close attention to what you put in your body. Her Instagram is loaded with pictures of delicious smoothies, massive green salads, and complete meals featuring her two little boys who prove that these recipes are "kid approved". @earthyandy is the ultimate #momgoals. 

 

If You're All About Balance...

Lucy Mountain, or @thefashionfitnessfoodie, has the rundown on all things fashion, fitness, and, of course, foodie. Lucy preaches to her followers what it really means to live a balanced, but healthy lifestyle. She is famous for her calorie comparisons and what a diet looks like for those who are into health and fitness, but are not ~yet~ willing to give up the occasional doughnut. Her campaign, #nob.s., reminds her followers to focus on their own progress and to stop comparing themselves to others. Lucy has her own Fashion Fitness Foodie blog and recently became a certified personal trainer. Needless to say, this girl knows her stuff. 

 

If You're Struggling with Gut Health...

Robert Yang (@robertyang), nutritionist and strength training specialist, is your go-to guy for all things gut. His specialty is inflammation, weight loss, food allergies, and food sensitivity. There are little to no dietary restrictions in his programs, but instead spotlights the importance of eating the right foods at the right times. Not only will you find information on how to beat bloat, Robert is also knowledgable in proper workout forms and provides videos that show how to get the most out of your workout. You can find more information about his training programs on his nutrition, fitness, and lifestyle blog at Robert Yang Inc

 

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