I got this easy recipe from a friend and HAD to pass along to you guys..

They are EASY, HEALTHY, and most importantly so so tasty!!!



2 big handfuls of hazelnuts (about 1 cup)

2 big spoonfulls of raw cacao powder

5 Medjool dates, pitted

2 spoonfuls of rice syrup



1 - Preheat oven to 180 degrees & roast nuts for about 15 minutes. Turn oven off & let them sit for about 10 minutes. (To really get the hazelnut flavor it's best if you do this the night before.)


2 - Once cooled, rub the skins off (as long as you remove the majority you are all good)

3 - Process the nuts & the cacao powder in a food processor until resembles crumbs.


4 - Add the dates & rice syrup if using!

5 - Taste - If you think you need more of anything toss it in!


6- The mixture should start to clump - start clumping it into small balls

7 - Toss them in the fridge for an hour or so (or freezer for 20 minutes)

8 - ENJOY :)