The Saturdays are an absolute blast to hang out with!! We had plenty of laughs the Saturday afternoon (yes, I was w/ The Saturdays on Saturday) we spent together at the House of Rock in Santa Monica. They are big stars in the UK with 11 Top 10 singles, sold out arena tour, on the cover of many magazines and have a new TV show on E! Entertainment, "Chasing The Saturdays." Their TV show is about the journey trying to take their UK success and cross it over to the US.  

The best part of filming their episode was our "kitchen mishap."  Notice in the kitchen segment that I am laughing every time I talk about the juice.... and I have a watchful eye on the blender.  Continue to watch all the way through to the end of the credits to see what happened.  You will also learn a new dance move the girls showed me in the fitness segment.  Be sure and get their new single What About Us on iTunes.

Enjoy The Saturdays healthy secrets (and don't forget to watch the very end for a good laugh).