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Rockstar Health & Fitness

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Check out Rockstar Health & Fitness on iHeartRadio
Posted November 27th, 2013 @ 11:26am

 

It’s a fact…adding good music to your workout will help motivate and inspire your exercise routine!  It’s not just about the tempo of a song but also the inspiring lyrics and melody.  Since my life is built around music and exercise,  I put together a bunch of my favorite songs to help you enjoy your workout.  Get up, get your body moving and have fun!!  It’s not a choice… it’s a lifestyle!

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